Nourishing the Soul.
Saying Yes to the influences that move us forward in our aims.
Saying No to anything and anyone that slows you or leads you off track.
Not all those who wander are lost.
J. R. R. TOLKIEN
About Us
Our aim is simply to live well (mentally physically and spiritually) and to grow in the face of adversity.
Note to Self... Putting yourself first at times Is Not selfish but essential for survival