Picture the Moment

When we hear the term- ‘being present’ or ‘being in the moment’, you can be forgiven for saying it sounds so cliche. But mindfulness is not just a word thrown about by certain types of people, it is actually a thing. Something that can be very rewarding if you practice it in your own way.Continue reading “Picture the Moment”

So what are you Grateful for?

Tried and tested research shows that we can rewrite our brains to capture and hold on to more happy feelings, moments and state of mind just by changing some of our unconscious negative thought habits and adopting some positive ones. This takes a conscious effort and practice.. So Start with a 14 Day commitment toContinue reading “So what are you Grateful for?”

How to thrive and feel alive

Right now there is so much to be thankful for. When you look all around you, you will see evidence everyday, reasons to show gratitude and as you try to navigate around the barrage of negative stimuli and the stressful situations that arise from this pandemic we are finding ourselves in, information overload is anContinue reading “How to thrive and feel alive”

retirementtransition

envisioning & implementing life's next stage

The 3H:health,happiness,healing

Every life is unique ❤️

Thrivingdesire

Make time to replenish - Your Mind, Body & Soul Needs it!

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Atavist Magazine

Make time to replenish - Your Mind, Body & Soul Needs it!

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.