Hi, Just checking in. How are you feeling today? I’m Sending L❤️ve to all who may be struggling.. The struggle is real so It’s ok if you can’t handle much today.. If life feels hard, don’t be hard on yourself. Remember: This too will pass. So don’t give up .. Celebrate ALL the small victoriesContinue reading “Happy Tuesday!”
Tag Archives: #mental wellbeing
“Happiness Is a Choice requiring Effort at times”
Daily Life has been turned upside down. COVID-19 has left many feeling lost. “Everyday may not be good, but there is something good in every day”.. Positive emotions can build up a buffer against stress and can lead to lasting changes in the brain to help maintain wellbeing. So, set aside time to have fun!FindContinue reading ““Happiness Is a Choice requiring Effort at times””
