Sometimes the courage to just put one foot in front of the other, day by day is the bravest thing you can do because it’s the hardest thing to do and even if you can’t see it or don’t feel it now, you will be glad you did… Because sometimes it’s through our darkest timesContinue reading “Thriving Through it”
Tag Archives: no regrets
“Happiness Is a Choice requiring Effort at times”
Daily Life has been turned upside down. COVID-19 has left many feeling lost. “Everyday may not be good, but there is something good in every day”.. Positive emotions can build up a buffer against stress and can lead to lasting changes in the brain to help maintain wellbeing. So, set aside time to have fun!FindContinue reading ““Happiness Is a Choice requiring Effort at times””
